Does hypnosis really work?!!

Happy Sunday purples! I hope you have all had a wonderful week and a great weekend.  I had a massively busy week and weekend.  I am happy to say though, that whilst my weekend was extra full with a training course, I enjoyed it immensely and that is actually the topic...
We’re running a marathon, not a sprint!

We’re running a marathon, not a sprint!

Happy Sunday purples! It’s that time of the week again!  It sure does come around quick doesn’t it?  I really do love Sundays and I have had a lovely one today.  I hope you all have too! The topic of my blog this week is one that I know a lot of you will relate to and...

The importance of sleep!

Happy Sunday purples! I hope you have all been keeping cool over the weekend.  It sure has been hot hot hot!!  Today I was talking to some people about the importance of sleep and so I thought that it would be a good topic for my blog today.  I may have blogged about...

Just take the first step!

Happy Sunday purples! Another beautiful day on the Gold Coast today!  At least it was when I drove back into town.  I actually went to Maryborough for a wedding this weekend and arrived back home today.  It has been a very busy weekend for sure, so I am super proud...